As of March 1st, I am not currently accepting new patients. Please check back monthly for updates.
My SERVICES
Individual sessions
Individual therapy offers a safe and confidential space to explore your thoughts, feelings, and experiences with the support of a licensed therapist. Whether you're struggling with anxiety, depression, stress, or life transitions, individual therapy is tailored to your unique needs, helping you gain insight, develop coping strategies, and achieve personal growth. Through compassionate listening and evidence-based techniques, we work together to empower you on your journey towards healing and a more fulfilling life.
Couples sessions
Couples therapy provides a supportive environment to help partners strengthen their relationship, improve communication, and resolve conflicts. Whether you're facing challenges like recurring arguments, trust issues, or life transitions, couples therapy is designed to foster understanding and connection. Through guided sessions, you and your partner will learn effective tools for enhancing intimacy, navigating differences, and building a healthier, more fulfilling relationship. Our goal is to help you work together to overcome obstacles and create a stronger, more resilient partnership.
group sessions
Group therapy offers a unique opportunity to connect with others who are facing similar challenges in a safe and supportive environment. Led by a licensed therapist, each session provides a space for sharing experiences, gaining new perspectives, and building valuable coping skills. Group therapy can help you feel less alone in your struggles, foster a sense of community, and offer insights that come from both the therapist and other group members. It’s an empowering way to grow, heal, and develop healthier ways of relating to yourself and others.
TOP Specialties
I strive to help people navigate the challenges of life. My top specialities include mood disorders, eating disorders, and grief. These can feel overwhelming and isolating, but you don't have to navigate it alone.
eXPERTISE
ADHD
Anxiety
Coping Skills
Deconstruction from Religion
Depression
Divorce
Family Conflict
Life Transitions
Obsessive-Compulsive (OCD)
Parenting
Recovery from Religious Trauma
Relationship Issues
Trauma
PTSD
Women’s Issues
